Immerse Yourself in the Healing Power of Sound Journeys, Live Music, and Yoga
Sound journeys and yoga for relaxation come together in a transformative experience that harmonises mind, body, and spirit. Solsonica blends ambient music of live guitar, crystal bowls, bamboo flute and chimes, with mindful movement, breathwork, and soothing tones to guide you toward deep relaxation and inner peace.
Our Purpose
Cultivating Calm, One Experience at a Time
We create sound journeys and yoga experiences to bring greater serenity and peace to our communities. Using the transformative power of sound with live guitar, crystal bowls, bamboo flutes and chimes, with mindful movement, and breath practices, we create spaces where individuals can reconnect with themselves, release stress, and experience profound relaxation. We believe that collective calm begins with personal harmony, and our sound journeys and yoga practices are designed to nurture that balance.
Join our Upcoming Workshop in Cairns
Set powerful intentions for the year ahead with yoga, relaxation, and live sound tuned to 432 Hz. Experience live ambient guitar loops, bamboo flute, and crystal bowls to bring you into a deeply receptive state.
WHEN: Saturday 18th January; 2:30 – 4:30pm
What we offer
Monthly Workshops
Corporate Wellness Programs
Festivals and Events
Hospitality and Tourism
Community
Private Sessions
Take a moment in your day
Pause. Breathe. Tune in. Lie down. Allow the sounds to wash over you.
Playlist
Health and Wellness Benefits
What can a sound journey do for me?
Stress Reduction
Breathwork and sound journeys activate the parasympathetic nervous system, promoting deep relaxation and reducing the body’s stress response. This helps to lower cortisol levels and create a sense of calm.
Improved mental clarity and focus
Relaxation practices, combined with sound frequencies, help clear mental fog, reduce anxiety, and enhance focus. These practices encourage mindfulness and presence, improving overall cognitive function.
emotional healing and balance
Sound journeys and breathwork can facilitate emotional release, helping to alleviate tension and promote emotional well-being. The deep relaxation achieved through these practices supports emotional resilience and inner peace.
Unique Immersive Experiences
With the healing vibrations of crystal bowls, bamboo flutes, and guitar loops, we help align the body, calm the mind, and reset your energy. These sessions are not passive—they are an active process that supports your wellness, guiding you to tap into deeper levels of consciousness and experience a true shift in mental, emotional, and physical balance. The impact of these sessions lasts long after the experience ends, bringing clarity and harmony to your daily life.
Your questions answered
What is a sound journey?
It's an immersive experience where live music and healing instruments like crystal bowls and bamboo flutes create vibrations that promote relaxation and inner peace. These frequencies guide you into a deeply restorative state, fostering emotional, mental, and physical healing.
What should I expect?
After some mindful movement and breathwork, you’ll lie back comfortably while the soothing sounds envelop you, guiding you into a deep state of relaxation. Most people feel calm, refreshed, and centered by the end of the session.
Why 432HZ?
Our music is tuned to the natural frequency of 432 Hz, believed to resonate with the universe's harmony. This tuning creates a deeply soothing and meditative experience, helping to align your energy and foster inner peace.”
How does it differ from Yoga?
Unlike meditation or yoga, sound journeys use vibrations and frequencies to directly influence the body and mind, allowing for deeper relaxation without active focus. It’s a more passive yet equally transformative experience.
Meet the Duo
Solsonica is the collaboration of two passionate artists dedicated to wellness and creativity. Nick Atherton, from Nick Atherton Music, is a master guitarist and sound artist who crafts intricate ambient landscapes. Rachel Tyne, from Living Harmony Yoga, is a yoga teacher and breathwork guide, leads participants into states of profound relaxation and awareness.