Awaken with Yoga
& Sound Journeys

Explore our offerings

Sol Yoga Sanctuary is our home in Cairns — a dedicated space for yoga, sound, and community. Here we host weekly classes, sound journeys, and gatherings to restore and renew.

Explore the Sanctuary

Our Purpose

Cultivating Calm, One Experience at a Time

We create sound journeys and yoga experiences to bring greater serenity and peace to our communities. Using the transformative power of sound with live guitar, crystal bowls, bamboo flutes and chimes, with mindful movement, and breath practices, we create spaces where individuals can reconnect with themselves, release stress, and experience profound relaxation. We believe that collective calm begins with personal harmony, and our sound journeys and yoga practices are designed to nurture that balance.

Next special event is Woodford Folk Festival!

We’re honoured to have been selected into the Woodford Folk Festival this year!

Experience flowing yoga inspired by the elements, paired with live sound immersion. Each session blends movement, breath and music — crystal bowls, guitar, Native American flutes, drums,  didgeridoo and melodic looping — to create a dynamic, embodied practice in harmony with nature.

Join us for five transformative sessions at Woodford this year.

SAT 6am Fluid Movement Yoga Flow, Bazaar

MON 6am Earth and Embodiment Yoga for Grounding, Arbour

TUE 7.45am Fire and Vitality Yoga, Village Green

WED 6am Flow Core and Balance Yoga, Bazaar

TUE 7.45am Yin Yoga: Expansive and Restorative, Village Green

WFF Program

What our community says

Solsonica sound journeys are a beautiful moment of peace, calm and deep relaxation. The sense of wellbeing generated through the practice lasts over the coming days, centering me for the week
Belinda
I feel deeply relaxed, The music helps to connect to the body and slows the mind. Nick and Rachel are amazing.
Annett
Rachel and Nick are highly accomplished practioners who bring you to a state of bliss. I would highly recommend them.
Anne
A beautiful experience, from the Yin Yoga to the combination of sounds during the sound journey. I feel now a combination of energised and relaxed. My palms are vibrating with the energy of the sounds.
Lisa
I started doing yoga during COVID lockdwons online. And these Solsonica sound journeys are amazing experiences. The yoga is next level, so relaxing and such beautiful music!
Will
It was a beautiful session, felt deeply nourished and I will definitely be back and recommend to other people.
Kayo
I felt as if all tensions in my body went away! I felt filled with the holy spirit! The music was extremely uplifting.
Susie
Clearly this is what I need, the perfect combo: yoga and music. The whole class is a journey, a beautiful experience for the sense and a healing outcome.
Raquel
The yoga was gentle and meditative, I enjoyed the ease from yoga into the sound healing which i achieved a sense of stillness and deep calm. The feeling of peacefulness lasted a long time afterwards.
Carmel

What we offer

Monthly Workshops

Every month we offer a 2 hour themed workshop with gentle yoga, meditation and a live sound journey.
Find out more

Weekly Yoga

Weekly yoga classes from Flow, Yin through to Beginners - there is a class style for anyone new or experienced. The Sanctuary has been set up to provide a sacred space to pause, re-set and re-energise.
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Collaborations

Bespoke sound and yoga experiences for retreats, events, festivals, conferences, hotels and community programs. Let’s create something transformative together.
Find out more

Take a moment in your day

Pause. Breathe. Tune in. Lie down. Allow the sounds to wash over you.

Playlist

4 Videos

Your questions answered

What is a Yoga & Sound Session?

A guided gentle yoga practice — flow, Yin, or restorative — combined with live sound immersion using crystal bowls, flutes, didgeridoo, guitar and looping to support deep relaxation and embodied presence.

Who can attend?

Everyone — no prior experience with yoga or sound is needed. Sessions are accessible and adaptable to all levels.

How long is a session?

Monthly workshops are for 2 hours. Thursday evening Sound Room sessions and weekly yoga sessions are one hour.

What are the benefits?

Release tension, restore energy, deepen mindfulness, explore your yoga practice, and connect with the supportive group environment.

Meet the Duo

Solsonica is the collaboration of two passionate artists dedicated to wellness and creativity. Nick Atherton, from Nick Atherton Music, is a master guitarist and sound artist who crafts intricate ambient landscapes. Rachel Tyne, from SOL Yoga Sanctuary, is a yoga teacher, sound facilitator and breathwork guide, leads participants into states of profound relaxation and awareness.

Rachel Tyne

Yoga Teacher

Nick Atherton

Master Musician

Yoga, Sound & Mindful Living

Solsonica logo sound journeys for deep relaxation
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