Immersive Experiences for
Body, Mind & Spirit
Solsonica blends decades of yoga, meditation, and sound practice with masterful live music to create deeply restorative sessions. Each experience is carefully crafted — crystal bowls, flutes, handpan, guitar, didgeridoo and layered soundscapes meet mindful movement to calm the mind, release tension, and resonate through body and spirit. Expect to go deep, restore your energy, and reconnect with yourself.
Woodford Folk Festival
We’re honoured to offer five immersive sound and breath sessions at Woodford this year.
Each experience is a spacious blend of crystal bowls, bamboo flutes, guitar, breathwork and guided relaxation.
SAT 6am Fluid Movement Yoga Flow, Bazaar
MON 6am Earth and Embodiment Yoga for Grounding, Arbour
TUE 7.45am Fire and Vitality Yoga, Village Green
WED 6am Flow Core and Balance Yoga, Bazaar
TUE 7.45am Yin Yoga: Expansive and Restorative, Village Green
2026 Yoga & Sound Journey Workshops
A year-long series of immersive workshops blending sound, movement and meditation. Explore a variety of yoga styles — from flowing sequences to restorative Yin — alongside meditation practices inspired by the elements, Tibetan Buddhism, and yogic philosophy. Themes include compassion, dream yoga, Santosha, and more, creating a space to reconnect, rest deeply, and cultivate presence.
The last Saturday of every month 2:30-4:30pm at The Yoga School Manoora, Cairns. Starting 30th January.
Signature Offerings & Collaborations
Solsonica offers sound, yoga and mindfulness experiences for private sessions, workshops, retreats, events and conferences.
Sound Immersions – Crystal bowls, flutes, handpan, guitar and looping for deep rest.
Private Sessions – Personalised sound and breath work for balance and release.
Yoga & Sound Workshops – Flow, Yin, meditation and breathwork with immersive sound.
We also collaborate with hotels, festivals, community groups and wellness operators.
Contact us to book or collaborate.
Weekly Yoga Classes
Regular yoga classes are held at SOL Yoga Sanctuary, upstairs at Cairns Total Physio, Westcourt Cairns. FREE Yoga classes through the Councils Active Living program.
Coming Soon in 2026
Spaces are limited and bookings are essential. Reach out or sign up to the newsletter to stay up to date with the new offerings.
The Sound Room
THURSDAYS 7:15PM (FORTNIGHTLY)
A live, slow, spacious sound immersion to ease you out of the week and into deep rest. Crystal bowls, chimes, didgeridoo, guitar, live looping, drum, rainstick and ocean drum weave together to create a rich, atmospheric sound journey. You’ll simply lie down for an hour and receive the sound — no yoga, no movement, and no experience required. A minimalist, restorative session designed to settle the nervous system and invite quiet, grounding stillness.
The Mantra Room
THURSDAYS 7:15PM (ALTERNATING FORTNIGHTS - DONATION BASED)
An uplifting, high-vibration evening of mantra, rhythm and melodic sound. No singing experience required — simply tune into the music, sing the mantras, move if you feel called, and let the energy build. These sessions are dynamic and heart-opening, with the collective voice creating a powerful sense of joy, connection and rising group energy.
Monthly Yoga Workshops
2ND SATURDAY OF THE MONTH
A series of hands-on workshops designed to help you go deeper in your own practice or learn a new aspect of yoga. Each month focuses on a different theme — from meditation and pranayama to how to set up a home practice, safely explore backbends, understand your Ayurvedic dosha, and more.
These sessions include guided practice, discussion, and worksheets you’ll complete and take home to support your ongoing learning. A practical, empowering way to expand your yoga knowledge and build confidence in your personal practice.
Join us for immersive sound, yoga and mindful experiences
Private, group or collaborative sessions available.